I long, as does every human being, to be at home wherever I find myself. — Maya Angelou
All of us want to feel at home with ourselves and in the world. I believe that’s where true happiness lies. Therapy is a process that helps us find home through understanding and accepting who we are, where we come from and where we want to go. Through insight and self-reflection and making thoughtful and meaningful behavioral changes all of us can grow and change in profound and long-lasting ways. The key to any successful therapy is the client-therapist relationship which must be based on respect, honesty, trust and open communication.
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